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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Polish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. caramelize the onion in some olive oil. | 2. Add the potatoes and fry for about 2 minutes, careful not to let the onions and potatoes stick to the bottom of the pan. Use a bit more oil if necessary. | 3. Add the vegetable stock and carrots. If you use fresh green beans, add them at this point. Bring to a boil. Cook for 5 to 10 minutes until potatoes and carrots are tender. | 4. Add the beets, green beans, bay leaf, and dill. Simmer for a couple of hours. Serve with sour cream if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
potato	2		cubed	-	-	-	-
carrot	3/4	cup	chopped	39.36	9.1968	0.8928	0.2304
vegetable stock	500	ml		23.3528	4.3436	1.1209	0.3269
beet	180			10526.4	2340.288	394.12800000000004	41.61600000000001
green bean	180			5580.0	1254.6	329.4	39.6
bay leaf	1			-	-	-	-
dill	1	teaspoon		6.405	1.1586	0.3356	0.3053

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.