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BEETROOT SOUP (Barszcz)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)82.354
Carbohydrates (g)19.5348
Total fats (g)0.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat beef stock in a large pan. | 2. Add the onion, bouquet garni, mushrooms and beetroot. | 3. Boil for an hour. | 4. Strain the soup and stir in the kwas into the clear soup. | 5. Add sugar to taste and reheat, if necessary without boiling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stock vegetable 2 - - - -
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    bouquet garni 1 - - - -
    mushroom 1 can - - - -
    beetroot 3 uncooked peeled sliced - - - -
    kwa 300 ml - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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