Quick Chicken Soup With Buttermilk Dumplings
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 62.1556 |
| Energy (kCal) | 1855.2787 |
| Carbohydrates (g) | 189.9363 |
| Total fats (g) | 96.807 |
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Cuisine
European >> Eastern European >> Polish
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Heat oil in large pot over medium-high heat. | 2. Cook chicken 6 minutes on each side or until lightly browned. | 3. (Chicken may not completely cook through but will finish cooking when returned to broth.). | 4. Transfer chicken to cutting board; cut into bite size pieces; set aside. (Keep warm). | 5. Melt butter in pot over medium heat. | 6. Add onion, celery, and carrot and saute for 3 minutes. | 7. Stir in broth,, thyme, sea salt, & pepper. | 8. Bring to a boil, reduce heat and simmer, covered 5 minutes. | 9. Whisk together cream and cornstarch in a small bowl; stir in simmering broth. | 10. Cut each biscuit into quarters and dredge pieces in flour, shaking off excess. | 11. Add biscuits to broth and cook partially covered or until biscuits are firm to the touch. (Biscuits will continue to cook.). | 12. Add chicken, lemon juice and chives to broth, simmer until chicken is heated throguh. | 13. Season with additional sea salt & freshly ground black pepper, if desired. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
| chicken thigh | 7 | boneless skinless | - | - | - | - | |
| butter | 2 | tablespoons | 171.0 | 7.857 | 5.343 | 14.4 | |
| onion | 1 | chopped | 60.0 | 14.01 | 1.65 | 0.15 | |
| celery rib | 2 | sliced | - | - | - | - | |
| carrot | 2 | sliced | 104.96 | 24.5248 | 2.3808 | 0.6144 | |
| chicken broth | 3 | cups | 234.36 | 5.67 | 33.4152 | 7.8624 | |
| thyme | 2 | teaspoons | chopped | 1.6159999999999999 | 0.3912 | 0.08900000000000001 | 0.0269 |
| sea salt | - | - | - | - | |||
| black pepper | ground | - | - | - | - | ||
| heavy cream | 1/2 | cup | 204.0 | 1.6440000000000001 | 1.704 | 21.648000000000003 | |
| cornstarch | 2 | tablespoons | 60.96 | 14.6032 | 0.0416 | 0.008 | |
| buttermilk biscuit | 10 1/4 | ounces | refrigerated | 892.0877 | 119.6618 | 17.0862 | 38.4731 |
| purpose flour | - | - | - | - | |||
| lemon juice | 1 | tablespoon | bottled | 3.355 | 1.0523 | 0.0534 | 0.0366 |
| chive | 1/4 | cup | chopped used used | 3.6 | 0.522 | 0.3924 | 0.0876 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.