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"Zupa Ze Swiezych Grzybow" Polish Mushroom Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.922
Energy (kCal)1226.9346
Carbohydrates (g)62.9983
Total fats (g)61.819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and coarsely chop mushrooms. | 2. Saute over medium-low heat, covered, with lemon juice, butter, onions, and water for 20 minutes. | 3. Transfer to a large saucepan, add the broth (keeping 1 cup aside), and bring to a low simmer. | 4. Blend the sour cream with the flour and mix well. | 5. Blend in the 1 cup reserved stock until smooth. | 6. Add slowly to the pot, stirring constantly. | 7. Simmer for five minutes, stirring often. | 8. Serve garnished with chopped dill. | 9. The richly flavored wild mushrooms that Polish cooks used to use are difficult to find. | 10. You may substitute dried mushrooms for part of the fresh, reconstituted according to package directions, for richer flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white button mushroom 16 ounces 403.4667 0.0 89.76 2.2667
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    water 1/4 cup 0.0 0.0 0.0 0.0
    beef stock bouillon 6 cups divided 403.4667 0.0 89.76 2.2667
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt pepper 403.4667 0.0 89.76 2.2667
    dill - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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