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Polish Pork Chops With Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)561.5211
Energy (kCal)2934.6601
Carbohydrates (g)73.706
Total fats (g)32.2137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a flameproof casserole dish, and fry the chops till browned on both sides. Remove from pan and set aside. | 2. Add onion and garlic to the dish and fry till transparent. | 3. Season with salt and pepper, add the sauerkraut and the bay leaf, and then arrange the pork chops on top. | 4. Pour in the chicken broth. Bring to a boil, then lower the heat and allow to simmer for about 15 minutes. | 5. Add apple and cumin. Stir well and simmer for another 15 minutes. Adjust seasoning and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pork loin chop 6 2420.8055 0.0 538.5612 13.6
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    garlic clove 2 peeled crushed 2420.8055 0.0 538.5612 13.6
    sauerkraut 2 80.8996 18.2237 3.8747 0.5961
    bay leaf 1 - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    apple 1 peeled cored diced sweet 115.96 30.7963 0.5798 0.3791
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt black pepper 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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