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Grammy's Polish Pork Hamburgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.7193
Energy (kCal)2181.3961
Carbohydrates (g)6.4975
Total fats (g)200.3742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine bread crumbs and spices in a mixing bowl. | 2. Add pork and mix slightly. | 3. Add egg or egg substitute (for Ener-G egg replacer powder, add an additional 2 tablespoons water). | 4. Mix all ingredients thoroughly. | 5. Shape into six patties. Refrigerate for several hours if desired to allow flavors to mix. | 6. Heat a large, nonstick frying pan over medium heat. | 7. Add patties to pan and cover for 5-10 minutes until bottoms are crisp and brown. | 8. Turn patties over and repeat for other side. | 9. Serve on fresh rolls with lettuce, tomato, ketchup, and mustard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/4 ground 2131.92 0.0 78.8697 198.8469
    egg 1 tablespoon 21.7181 0.1094 1.9076 1.4443
    breadcrumb 1 cup - - - -
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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