RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	16.0909
Energy (kCal)	2763.2344
Carbohydrates (g)	393.5313
Total fats (g)	124.9188
Fatty acids, total saturated 20:0 (g)	0.0002
Fatty acids, total saturated 18:3 undifferentiated (g)	2.4172
Fatty acids, total polyunsaturated 17:1 (g)	0.0006
Fatty acids, total trans-monoenoic (g)	0.0013
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0095
Fatty acids, total saturated 4:0 (g)	0.0002
Fatty acids, total trans (g)	0.0019
Riboflavin (mg)	0.1285
Tocopherol, beta (mg)	0.0005
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0004
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	10.4803
Tocopherol, delta (mg)	0.0030
Arginine (g)	1.3110
Proline (g)	0.8096
Fatty acids, total polyunsaturated 18:1 t (g)	0.0012
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0187
Adjusted Protein (g)	0.0000
Cystine (g)	0.2794
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	37.3458
Copper, Cu (mg)	0.3301
Maltose (g)	0.0000
Zinc, Zn (mg)	2.0221
Total lipid (fat) (g)	124.9188
Vitamin K (phylloquinone) (g)	0.0152
Cholesterol (mg)	18.8325
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0018
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	219.5840
Folate, total (g)	13.3634
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0011
Vitamin A, IU (IU)	5407.1455
Energy (kcal)	2763.2344
Fatty acids, total saturated 16:1 undifferentiated (g)	0.3229
Fatty acids, total saturated 14:1 (g)	0.0004
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.3921
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	200.6669
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0030
Vitamin C, total ascorbic acid (mg)	0.3008
Lutein + zeaxanthin (g)	25.4644
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0029
Vitamin B-12, added (g)	0.0000
Valine (g)	0.9539
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	92.7305
Fatty acids, total saturated 16:0 (g)	15.3689
Carbohydrate, by difference (g)	393.5313
Vitamin D (IU)	4.1512
Fructose (g)	0.0000
Fluoride, F (g)	0.0557
Aspartic acid (g)	1.4662
Tyrosine (g)	0.8312
Potassium, K (mg)	309.3142
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	1239.8760
Serine (g)	0.8531
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.8474
Fatty acids, total trans-polyenoic 22:4 (g)	0.0007
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0002
Fatty acids, total saturated 14:0 (g)	0.3215
Histidine (g)	0.4033
Isoleucine (g)	0.6905
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0006
Niacin (mg)	6.1767
Water (g)	55.8228
Fatty acids, total saturated 8:0 (g)	0.0002
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0009
Carotene, beta (g)	917.4400
Sodium, Na (mg)	1675.3208
Iron, Fe (mg)	1.9190
Energy (kJ)	11559.8284
Ash (g)	6.3987
Caffeine (mg)	0.0000
Glycine (g)	0.6818
Fatty acids, total trans-polyenoic (g)	0.0006
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0006
Fatty acids, total saturated 18:2 undifferentiated (g)	29.9981
Fatty acids, total polyunsaturated (g)	32.4285
Vitamin E (alpha-tocopherol) (mg)	4.9763
Sucrose (g)	200.3638
Vitamin B-6 (mg)	1.0554
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.1013
Vitamin D3 (cholecalciferol) (g)	0.1013
Lysine (g)	0.6391
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0012
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	2.1449
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0004
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.3441
Folate, food (g)	13.3634
Fatty acids, total saturated 20:1 (g)	0.0014
Fatty acids, total monounsaturated (g)	60.3399
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0775
Fatty acids, total polyunsaturated 16:1 t (g)	0.0002
Fatty acids, total polyunsaturated 17:0 (g)	0.0011
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0051
Choline, total (mg)	28.6196
Fatty acids, total polyunsaturated 16:1 c (g)	0.0100
Fatty acids, total saturated (g)	26.1899
Vitamin B-12 (g)	0.1955
Calcium, Ca (mg)	231.0430
Fatty acids, total saturated 10:0 (g)	0.0003
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0005
Alanine (g)	0.8676
Glutamic acid (g)	2.9538
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0001
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	1163.1720
Leucine (g)	1.3379
Folate, DFE (g)	13.3634
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0006
Fiber, total dietary (g)	5.6926
Tryptophan (g)	0.1971
Threonine (g)	0.5845
Fatty acids, total polyunsaturated 18:1 c (g)	0.1715
Manganese, Mn (mg)	2.9386
Protein (g)	16.0909
Cryptoxanthin, beta (g)	0.4556
Fatty acids, total saturated 18:1 undifferentiated (g)	60.0124
Betaine (mg)	0.0152
Phosphorus, P (mg)	329.2888
Tocopherol, gamma (mg)	0.0253

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Belgian >> Dutch
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. In medium bowl, mix together butter, sugar and almond extract. | 2. Add beaten egg except for 1 teaspoon. | 3. Sift flour and baking powder, and add to bowl, mixing with wet ingredients. | 4. Put dough in greased 9 inch pie plate. | 5. Mix the reserved 1 tsp of beaten egg with 1 tsp of water, and brush over dough. | 6. Sprinkle with sliced almonds, if desired. (My Oma always used the almonds, it looks pretty and adds a nice touch!). | 7. Bake at 350°F for 25-30 minutes or until done (firm to the touch). | 8. This is a dense cake, but should be soft on the inside and hard on the outside, but not too hard! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
margarine	2/3	cup		1081.376	1.3536	1.3536	121.072
sugar	1	cup		805.98	201.59599999999998	0.0	0.0
almond extract	1 1/2	1/2		-	-	-	-
egg	1	tsp	beaten	7.2394	0.0365	0.6358	0.4814
flour	1 1/2	cups		867.42	189.9081	14.1015	3.3654
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
almond			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Oma's Boterkoek (Dutch Buttercake)