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Raisin and oat with strawberry Parfait

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2635
Energy (kCal)8774.6502
Carbohydrates (g)177.7537
Total fats (g)905.9883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Get 3 of each: Strawberries, Blueberries,and Pineapples (If Wanted, your choice.) Put fruits in the blender And press"liqiufy" (pulse) for 5 minutes. | 2. Before pouring, put yogurt in. | 3. Then Pour. | 4. Next put on Nuts. | 5. Put nuts on like this (these /, are nuts.////.) Now, Granola. | 6. Break it in half then pour it in. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 3 chopped 145.92 35.0208 3.0552 1.368
    vanilla yogurt 3 ounces 67.1883 11.6176 2.2453 1.4969
    granola cereal 1 596.58 65.7336 16.6774 29.6582
    berry juice 3 ounces mixed 3.4019 1.0461 0.0 0.0
    almond 4 7708.48 0.0 0.0 872.0
    blueberry 3 253.08 64.3356 3.2856 1.4652
    pineapple crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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