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Healthy Fast and Easy Minted Sugar Snap Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5002
Energy (kCal)20.064
Carbohydrates (g)3.835
Total fats (g)0.3329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and chop the tips off the sugar snaps. | 2. Put 2.5 cm (1 inch) water in a saucepan put in the sugar snaps and bring to the boil -- boil on the highest heat for 1 minute. | 3. Drain, add all the mint to the sugar snaps and toss well. | 4. Serve this immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar snap pea 500 - - - -
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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