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Asparagus With Ham and Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.1755
Energy (kCal)737.0986
Carbohydrates (g)47.2989
Total fats (g)54.9763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break off tough ends of the asparagus and cook until tender, drain. | 2. Meanwhile chop the ham and egg finely. | 3. Put asparagus on a serving plate and garnish with the chopped ham and eggs. | 4. Serve with the melted butter in a jug on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 90.7186 17.5994 9.979 0.5443
    ham 4 slices - - - -
    hard egg 2 boiled - - - -
    butter 4 ounces melted 646.38 29.6995 20.1965 54.431999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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