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Pa Dutch Pork and Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7733
Energy (kCal)277.4498
Carbohydrates (g)69.5993
Total fats (g)0.3681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown chops or roast. Put meat in baking pan, sprinkle soup mix (I only use about 1/2 the package) and brown sugar on top. | 2. Put chopped onions and apples on top of meat. Add sauerkraut with juice on top. Pour apple cider vinegar over everything. Bake at 350 for 40 mins or meat is cooked. Serve with mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    onion soup mix 1 envelope - - - -
    apple cider vinegar 1 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    apple 1 -2 chopped 0.0 0.0 0.0 0.0
    pork chop 4 -6 0.0 0.0 0.0 0.0
    potato mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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