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Vegetable Dutch Baby

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9638
Energy (kCal)1266.2414
Carbohydrates (g)108.8168
Protein (g)93.6546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coleslaw mix 8 ounces 201.7333 0.0 44.88 1.1333
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    mushroom 1 cup sliced - - - -
    yellow squash 1/2 cup quartered sliced 201.7333 0.0 44.88 1.1333
    zucchini 1/2 cup quartered sliced 10.54 1.9282 0.7502 0.1984
    black bean 3/4 cup canned drained rinsed 496.155 90.7338 31.428 2.0661
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt pepper 201.7333 0.0 44.88 1.1333
    margarine 1 tablespoon reduced fat 101.37899999999999 0.1269 0.1269 11.3505
    purpose flour 1/2 cup 201.7333 0.0 44.88 1.1333
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    egg 2 beaten 143.0 0.72 12.56 9.51
    mozzarella cheese 1/2 cup shredded - - - -
    vegetable oil cooking spray 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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