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Schnitzel Eierkuchen (PA Dutch Ham & Bacon Omelet)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0049
Energy (kCal)464.4
Carbohydrates (g)30.5974
Total fats (g)24.073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon in a skillet until crisp; remove from skillet. | 2. Fry the ham over low heat in the drippings until soft, stirring occasionally. | 3. Remove ham and fry onions in drippings until soft and lightly browned. | 4. Add bacon and ham to skillet and mix with the onion. | 5. Beat the eggs and add milk, salt and pepper. | 6. Pour into skillet and cook over medium heat for about 3 minutes, stirring occasionally. | 7. Serve immediately on hot toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/4 chopped 29.19 0.0896 0.8834 2.7783
    ham 1/4 chopped smoked - - - -
    onion 4 sliced 112.0 26.151999999999997 3.08 0.28
    egg 4 286.0 1.44 25.12 19.02
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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