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Edam and Salmon Omelet Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.6121
Energy (kCal)1544.6467
Carbohydrates (g)20.1164
Protein (g)89.1642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    clear honey 1 teaspoon 50.4333 0.0 11.22 0.2833
    grain mustard 1 tablespoon 50.4333 0.0 11.22 0.2833
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    butter 1/2 ounce 80.7975 3.7124 2.5246 6.803999999999999
    egg 4 286.0 1.44 25.12 19.02
    edam cheese 3 ounces grated 303.6285 1.2162 21.254 23.6439
    arugula leaf 2 ounces 50.4333 0.0 11.22 0.2833
    salmon 4 1/2 1/2 smoked 181.05 0.0 25.296 8.0835
    salad green 3 ounces mixed 363.157 6.2596 1.6159 36.8515

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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