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Dutch Oven Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)327.4556
Energy (kCal)5618.0851
Carbohydrates (g)11.3013
Protein (g)614.098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 5 lb 5236.0119 0.0 612.2281 290.134
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    garlic clove 3 peeled - - - -
    extra virgin olive oil 3 tablespoons - - - -
    apple cider vinegar 3 tablespoons - - - -
    honey 3 tablespoons - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    onion 2 teaspoons granulated 2.6667 0.6227 0.0733 0.0067
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    kosher salt 1 tablespoon - - - -
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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