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Potato & Chickpea Curry With Rice (Dutch Oven)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.2227
Energy (kCal)4179.0118
Carbohydrates (g)707.3482
Protein (g)215.6234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 3 cups - - - -
    vegetable broth 3 cups divided low sodium 487.08 78.96600000000001 17.8596 11.5128
    russet potato 3 cut - - - -
    chickpea 3 cans rinsed drained 3400.2999 566.2669 184.1379 54.3328
    tomato 3 cans diced drained 186.2069 41.2894 9.7151 1.6192
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 9 chopped - - - -
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    baby spinach leaf 3 cups chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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