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Boka Dushi (Dutch West Indian Chicken Kebabs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.4118
Energy (kCal)1548.8459
Carbohydrates (g)20.9407
Total fats (g)90.7545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 7 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 30 minutes. | 2. Prepare grill. | 3. Remove chicken from bag and discard marinade. Thread chicken strips onto 18 (8-inch) skewers (soaked if wooden). | 4. Place kebabs on grill rack coated with vegetable oil; grill 2 minutes on each side or until done. Serve with prepared Peanut Sauce. | 5. To make the Peanut Sauce: Combine broth and peanut butter in a small saucepan; cook over low heat 5 minutes or until smooth, stirring with a whisk. Pour peanut butter mixture into a bowl; stir in the remaining ingredients. Serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketjap manis 1/4 cup - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    sambal oelek 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    vegetable oil - - - -
    chicken broth 1/3 cup reduced sodium fat free 26.04 0.63 3.7128 0.8736
    creamy peanut butter 3 tablespoons 291.84 8.16 11.7456 26.0016
    tomato 1/2 cup chopped seeded 20.7 4.59 1.08 0.18
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    ginger 1 teaspoon grated peeled 1.6 0.3554 0.0364 0.015
    thai chile red jalapeno 1 teaspoon minced seeded - - - -
    honey 1 teaspoon - - - -
    garlic clove 1 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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