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Pa Dutch Ham Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.3695
Energy (kCal)582.5312
Carbohydrates (g)15.4304
Total fats (g)41.821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly mix all ingredients together in a mixing bowl. | 2. Chill or serve right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1 diced - - - -
    sauerkraut 1 -drained 40.4498 9.1118 1.9373 0.2981
    swiss cheese 1 diced 518.76 1.9008 35.5872 40.9068
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    mayonnaise 1/2 - 1 cup 0.0 0.0 0.0 0.0
    mustard 1/4 teaspoon prepared 0.0787 0.0136 0.0083 0.0012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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