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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the ground beef with the chopped onion, parsley, egg, soy sauce, pepper & salt and the breadcrumbs until you get a firm mixture. Roll medium sized meatballs with your hands from this mixture. | 2. Put them in the refrigerator for about 30 minutes. Or do this part before going to work. | 3. Separate the apricots from its juice, but save both. | 4. Cook the meatballs in the margarine on medium high heat until well done and brown on each side. | 5. Transfer the meatballs on to a platter, and add the apricot juice into the pan. | 6. Add the honey and the thyme; let this cook for a minute. | 7. Thicken the sauce a little with cornstarch. | 8. Add the meatballs and the apricots and let them heat up. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
egg	1			71.5	0.36	6.28	4.755
breadcrumb				-	-	-	-
soy sauce			sweet	-	-	-	-
salt pepper			ground	-	-	-	-
apricot	16	ounces		217.7241	50.4394	6.3503	1.7690000000000001
margarine				-	-	-	-
honey	2	tablespoons		-	-	-	-
thyme	1/2	tablespoon		1.212	0.2934	0.0667	0.0202
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.