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Potato Leek Casserole With Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.0475
Energy (kCal)1071.549
Carbohydrates (g)23.9354
Total fats (g)65.6231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the potatoes until (very) tender. | 2. Fill a large pot with water and bring to a boil. Add the leeks, cook for about 2 mins, drain. | 3. Cook the ground beef in the oil or butter, until done. | 4. Add cooked potatoes and ground beef to leeks and mix up with masher. | 5. Add milk and curry powder. | 6. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cubed - - - -
    leek 1 1/2 washed sliced 81.435 18.8903 2.0025 0.4005
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    milk 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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