RecipeDB

Cooking in progress....

Dutch Oven Barbecue Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)450.5724
Energy (kCal)2382.8396
Carbohydrates (g)92.6136
Total fats (g)11.4883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 12 inch dutch oven cook onions until they are clear. | 2. Add remaining ingredients, except ribs. | 3. Cook for 15 minutes, just simmering, stir often. | 4. Add ribs and cover with lid. | 5. Cook in a slow oven, 250 degrees, for 2-3 hours or until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby back rib 5 lb boneless 2017.3379 0.0 448.801 11.3334
    onion 1 chopped 60.0 14.01 1.65 0.15
    ketchup 1 bottle 2017.3379 0.0 448.801 11.3334
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    tabasco sauce 2 tablespoons 2017.3379 0.0 448.801 11.3334
    liquid smoke 1 teaspoon 2017.3379 0.0 448.801 11.3334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition