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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel the parsnips, cut in preferred size and remove the hard core from the center. | 2. Preheat the oven to 400 degrees F. | 3. Cook or steam the parsnips for 5 to 10 minutes, depending on their size. | 4. In the meantime put a roasting tray with the oil in the oven to preheat. | 5. When the parsnips are cooked add them to the hot tray and brush or coat them with a bit of the hot oil, add the salt and pepper, be careful the tray will be very hot! | 6. Roast for 15 to 20 minutes; mix the mustard and the honey in the meantime. | 7. Take the parsnips from the oven and brush them with the glaze. | 8. Roast for another 8 to 10 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
parsnip	2			199.5	47.8534	3.1919999999999997	0.7979999999999999
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
salt black pepper			ground	-	-	-	-
mustard	2 -3	tablespoons		0.0	0.0	0.0	0.0
honey	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.