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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Dutch

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Bring a large pot of salted water to a boil. Cook potatoes until tender but firm, about 15 minutes. | 3. Drain potatoes, and transfer to a medium bowl. Mash together with milk. | 4. Be sure to remove all grit from leeks by soaking after chopping. | 5. Place leeks in a medium saucepan with enough water to cover, and bring to a boil. Cook 10 minutes, or until tender. Drain and set aside. | 6. In a skillet over medium heat, cook and stir the ground beef until browned. | 7. Mix in the onion, red bell pepper, and green bell pepper. Season with green chile peppers and soy sauce. Continue to cook and stir until vegetables are tender. | 8. In a medium baking dish, mix mashed potatoes, leeks, and ground beef mixture. Sprinkle with Cheddar cheese, and top with ham. | 9. Bake 25 minutes at 350F, until bubbly and lightly browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2		peeled chopped	-	-	-	-
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
leek	2		chopped	108.58	25.186999999999998	2.67	0.534
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		chopped	64.0	14.944	1.76	0.16
red bell pepper	1		chopped	-	-	-	-
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
green chili pepper	1	tablespoon	chopped	3.75	0.8869	0.1875	0.0188
soy sauce				-	-	-	-
cheddar cheese	1	package	shredded	996.16	60.6186	75.9006	50.2608
ham	6	ounces	cooked cut	306.1745	7.1441	28.066	17.52

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.