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Zuurkool Met Spek - Sauerkraut and Pork Hocks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.646
Energy (kCal)3261.802
Carbohydrates (g)13.6678
Total fats (g)197.7563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pork hocks in a stockpot and add water; bring to a boil, reduce heat and let simmer for about 3 hours or until tender. | 2. Add sauerkraut and cook until well done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork hock 3 lb 3201.1273 0.0 357.74 197.3092
    sauerkraut 1 1/2 1/2 60.6747 13.6678 2.906 0.4471
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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