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Smoor ayam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13027.6162
Energy (kCal)598167.0924
Carbohydrates (g)1094.853
Total fats (g)60119.5975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat enough cooking oil to moisten chicken. | 2. Cook chicken until half-done. | 3. Remove. | 4. Heat more cooking oil and stir-fry onion and garlic till fragrant. | 5. Return chicken to the wok with onion and garlic. | 6. Stir-fry for approximately another two minutes and add tomatoes. | 7. Add ketjap manis by pouring around the wok's edges. | 8. This will prevent you from using too much. | 9. Add water enough to cover the chicken and stir. | 10. Add nutmeg, salt, and pepper. | 11. If you think the sauce is too watery, let it simmer uncovered to allow excess water to evaporate. | 12. Serve immediately with fragrant rice. | 13. This recipe works well with potatoes too-- simply substitute some of the chicken with potatoes. | 14. Easy alternative for those too lazy to cook rice separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 sliced 114.84 6.8382 0.8265 9.396
    garlic 1 1/2 1/2 crushed 6.705 1.4877 0.2862 0.0225
    cooking oil - - - -
    chicken drumstick 300 597960.0 1073.61 13019.22 60108.57
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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