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Belgian Endive Wrapped in Ham with Cheese - Lof met Ham en Kaas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0534
Energy (kCal)3.355
Carbohydrates (g)1.0523
Total fats (g)0.0366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut of a thin slice of the bottom of the endive, with a small knife remove the bitter core of the endive. | 2. Cut large heads in half and don’t forget to remove the core. | 3. Cook the endive in salted water and the lemon juice for 20 to 30 minutes or until cooked. | 4. Drain and put them in a colander. | 5. Preheat oven to 350 degrees F. | 6. When cool enough to handle, wrap each endive in a slice of ham, also the loose leaves, put them in a greased oven proof dish, add grated nutmeg, sprinkle the cheese on top and add some flecks of butter. | 7. Bake for 30 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    belgian endive 8 heads - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    ham 8 slices - - - -
    nutmeg grated - - - -
    cheddar cheese 1 cup grated - - - -
    butter 1 -2 ounce 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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