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Wortel Salade - Carrot Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6298
Energy (kCal)75.79
Carbohydrates (g)16.4886
Total fats (g)0.5999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine carrots, celery and bell pepper. | 2. Moisten with French dressing or mayonnaise. | 3. Arrange lettuce or greens attractively on chilled salad plates and top with carrot salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cup peeled chopped 52.48 12.2624 1.1904 0.3072
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    green bell pepper 1/2 seeded chopped - - - -
    mayonnaise - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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