RecipeDB

Cooking in progress....

Pennsylvania Dutch Frizzled Beef (Creamed Chipped)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.8554
Energy (kCal)914.8893
Carbohydrates (g)67.0532
Total fats (g)40.9429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a frying pan. | 2. Brown the dried beef in hot butter. | 3. Sprinkle flour over beef and continue cooking until beef and flour are well-browned. | 4. Stirring constantly, slowly pour in milk and bring to a boil. | 5. Serve on toast, noodles or mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb chopped 301.6393 4.2184 45.7902 10.0244
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 2 cups 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition