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Creamy Stovetop Mac and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.4352
Energy (kCal)1684.9772
Carbohydrates (g)162.7981
Total fats (g)78.3364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni as directed on package; drain well. Return to pan. | 2. Add remaining ingredients; mix well. Cook on low heat until Velveeta is melted, stirring frequently. | 3. Serve topped with grated Parmesan cheese, at the table. | 4. Makes 4 servings, 1 cup each. | 5. Some good add-ins are: frozen veggies (Fordhook limas or mixed veggies--add frozen veggies to the boiling water and cook them before adding the macaroni), leftover cubed ham, sliced hotdogs, canned tuna, or boneless/skinless canned salmon for a quick and easy one-pot comfort meal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    velveeta cheese 3/4 cut 1018.0823 32.9281 54.7681 73.9202
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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