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Spinach and Scallion Dutch Baby

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.3028
Energy (kCal)950.8883
Carbohydrates (g)56.6904
Total fats (g)58.3077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the top rack in the oven and preheat to 450°. In a large pot of boiling salted water, cook the spinach until wilted, about 1 minute. Drain and let cool. Squeeze the spinach dry and coarsely chop it. | 2. In a blender, mix the eggs, milk, flour, 1 1/2 teaspoons of salt, 1/8 teaspoon of pepper and the nutmeg until smooth. | 3. In a 12-inch cast-iron skillet, melt the butter. Add the scallions and cook over moderate heat until tender, about 3 minutes. Add the spinach and cook until heated through, about 1 minute; season with salt and pepper. Increase the heat to high and cook for 1 minute without stirring. Pour in the batter, sprinkle with the Parmesan and transfer the skillet to the oven. Bake for 25 minutes or until golden. Cut into wedges and serve hot or warm. | 4. MAKE AHEAD The Dutch baby can be baked up to 4 hours ahead; reheat in the skillet in a 425° oven for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 1 lb 104.3264 16.4654 12.9728 1.7690000000000001
    egg 4 286.0 1.44 25.12 19.02
    milk 1 cup 148.84 11.6632 7.686 7.9788
    purpose flour 1 cup - - - -
    kosher salt black pepper ground - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    scallion 4 sliced 32.0 7.34 1.83 0.19
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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