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Runzas II (Bierocks)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.0567
Energy (kCal)908.057
Carbohydrates (g)42.9
Total fats (g)58.0972
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide thawed bread dough into 6 pieces and roll into balls. Saute onion in a large saucepan until browned; add beef and cook until beef loses its red color (overcooking beef will cause Runzas to be very dry). Stir in cabbage and MSG, cover and steam until cabbage is wilted. | 2. Preheat oven to 350 degrees F (175 degrees C). | 3. Remove beef/cabbage mixture from heat and let cool. Roll each dough ball into a 5 x 5 inch square. Fill center of each square with about 1/2 cup of beef mixture. Bring opposite corners of dough square together and seal. Place smooth-side-down on a lightly greased cookie sheet and flatten slightly. | 4. Bake in preheated oven for 20 to 25 minutes. Remove from oven and butter top of each pastry as soon as they come out of the oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread dough 1 loaf thawed - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    beef 1/2 pound ground 449.05699999999996 0.0 44.0439 28.8712
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    monosodium glutamate 1/2 teaspoon - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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