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Dutch Oven Lemon Chicken With Peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.7139
Energy (kCal)1470.6505
Carbohydrates (g)49.8918
Total fats (g)80.5383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil and garlic in the Dutch oven and add the chicken. Season with salt and pepper and brown on both sides. Then add the white cooking wine, lemon juice and onion. Stir together and cover, cook for about 15 minutes. | 2. Stir in the frozen peas. | 3. Prepare the potatoes or other side dish while the peas heat up with the chicken. | 4. Serve Dutch Oven Lemon Chicken with Peas, along with the side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 crushed - - - -
    chicken breast 1 1/4 boneless skinless boneless skinless 975.2248 0.0 118.2177 52.4467
    white wine 1 cup - - - -
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    onion 1 chopped 64.0 14.944 1.76 0.16
    pea 1 lb 190.50900000000001 34.2463 12.7006 0.9072
    potato baked sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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