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Speculaaskruiden

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.548
Energy (kCal)23.6911
Carbohydrates (g)3.8884
Total fats (g)1.2379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a wooden board or in a small bowl, mix the spices well. | 2. Once the spices are mixed well, scoop them into a small, clean jar. | 3. Mix again with the back end of a teaspoon, or put the lid on and shake. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 4 teaspoons ground - - - -
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    mace 1 teaspoon ground 8.075 0.8585 0.1141 0.5505
    ginger 1/3 teaspoon ground 0.5333 0.1185 0.0121 0.005
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    anise seed 1/4 teaspoon ground 1.7693 0.2626 0.0924 0.0835
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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