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Immigrant Irish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)343.9315
Energy (kCal)4691.258
Carbohydrates (g)105.9317
Protein (g)281.9015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 peeled cut - - - -
    onion 3 cut 192.0 44.832 5.28 0.48
    carrot 3 scraped cut 157.44 36.7872 3.5712 0.9216
    parsnip 1 peeled cut 99.75 23.9267 1.5959999999999999 0.39899999999999997
    lamb shoulder 3 1/2 boneless trimmed cut 4191.264 0.0 263.2241 340.5402
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    worcestershire sauce 4 dashes - - - -
    salt pepper - - - -
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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