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Irish Stew With Guinness

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6084
Energy (kCal)1772.8765
Carbohydrates (g)151.9065
Protein (g)132.9456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    stewing beef 1 1/4 cut 504.3345 0.0 112.2003 2.8333
    garlic clove 6 minced - - - -
    beef stock broth 6 cups canned 504.3345 0.0 112.2003 2.8333
    guinness stout 1 cup 504.3345 0.0 112.2003 2.8333
    red wine 1 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    bay leaf 2 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    russet potato 3 cups peeled cut 355.5 81.315 9.63 0.36
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 cups peeled 104.96 24.5248 2.3808 0.6144
    salt pepper 504.3345 0.0 112.2003 2.8333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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