Nutrient | Quantity |
---|---|
Total fats (g) | 199.13 |
Energy (kCal) | 3454.97 |
Carbohydrates (g) | 167.80 |
Protein (g) | 234.56 |
Fatty acids, total saturated (g) | 85.27 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 1.26 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 18.56 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 7.64 |
Fiber, total dietary (g) | 23.57 |
Thiamin (mg) | 1.82 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 14.72 |
Energy (kJ) | 14460.37 |
Tyrosine (g) | 5.65 |
Folic acid (g) | 0.00 |
Protein (g) | 234.56 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 63.56 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.07 |
Copper, Cu (mg) | 2.36 |
Fatty acids, total saturated 12:0 (g) | 0.81 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 12.47 |
Glucose (dextrose) (g) | 1.36 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1092.60 |
Choline, total (mg) | 914.36 |
Vitamin A, RAE (g) | 1333.56 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 2425.00 |
Threonine (g) | 7.24 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 5006.88 |
Sodium, Na (mg) | 995.62 |
Galactose (g) | 0.61 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 7.80 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.11 |
Total lipid (fat) (g) | 199.13 |
Vitamin A, IU (IU) | 24993.36 |
Energy (kcal) | 3454.97 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 3.61 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.78 |
Retinol (g) | 102.00 |
Leucine (g) | 12.94 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 167.80 |
Betaine (mg) | 93.23 |
Selenium, Se (g) | 281.58 |
Tocopherol, beta (mg) | 0.01 |
Isoleucine (g) | 7.95 |
Phenylalanine (g) | 7.04 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.90 |
Cholesterol (mg) | 823.18 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 17.22 |
Vitamin D (IU) | 18.14 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 5.68 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.90 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 5.09 |
Lysine (g) | 13.99 |
Fatty acids, total saturated 10:0 (g) | 0.45 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 9.72 |
Riboflavin (mg) | 2.70 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 26.35 |
Tocotrienol, alpha (mg) | 0.02 |
Cryptoxanthin, beta (g) | 0.00 |
Valine (g) | 9.01 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.00 |
Histidine (g) | 5.17 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 4004.86 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 7.68 |
Iron, Fe (mg) | 21.86 |
Folate, total (g) | 322.96 |
Campesterol (mg) | 0.00 |
Glycine (g) | 8.01 |
Calcium, Ca (mg) | 683.07 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 2.22 |
Folate, food (g) | 322.96 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 72.44 |
Magnesium, Mg (mg) | 396.70 |
Ash (g) | 16.11 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1.44 |
Vitamin D3 (cholecalciferol) (g) | 0.90 |
Vitamin B-6 (mg) | 2.48 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 26.73 |
Arginine (g) | 9.99 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.04 |
Proline (g) | 7.81 |
Lutein + zeaxanthin (g) | 890.88 |
Sucrose (g) | 14.39 |
Alanine (g) | 9.88 |
Tryptophan (g) | 2.01 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 2.05 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 43.34 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 80.60 |
Glutamic acid (g) | 25.92 |
Vitamin C, total ascorbic acid (mg) | 12.46 |
Vitamin K (phylloquinone) (g) | 89.89 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 4.20 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 6.35 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 12289.00 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 42.42 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 322.96 |
European >> Irish >> Irish
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
lamb shoulder | 2 | cubed | 2395.00 | 0.0 | 150.41 | 194.59 | |
flour | 1/2 | cup | 289.14 | 63.30 | 4.70 | 1.12 | |
russet potato | 3 | peeled cubed | - | - | - | - | |
carrot | 2 | peeled sliced | 59.04 | 13.79 | 1.33 | 0.34 | |
parsnip | 2 -3 | 0.0 | 0.0 | 0.0 | 0.0 | ||
celery | 2 | stalks | cut | 20.48 | 3.80 | 0.88 | 0.21 |
white pearl onion | 25 | 302.6 | 0.0 | 67.32 | 1.7 | ||
turbinado sugar | 2 | teaspoons | 36.70 | 9.18 | 0.0 | 0.0 | |
garlic clove | 3 -4 | minced | 0.0 | 0.0 | 0.0 | 0.0 | |
rosemary | 2 | bunches | - | - | - | - | |
thyme | 2 | bunches | - | - | - | - | |
parsley | 2 | bunches | - | - | - | - | |
star anise | 1 | 302.6 | 0.0 | 67.32 | 1.7 | ||
bay leaf | 1 | - | - | - | - | ||
lamb | 1 | quart | - | - | - | - | |
guinness stout | 12 | ounces | 302.6 | 0.0 | 67.32 | 1.7 | |
salt black pepper | ground | 302.6 | 0.0 | 67.32 | 1.7 | ||
pearl barley | 1/2 | cup | 352.0 | 77.72 | 9.91 | 1.16 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.