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Authentic Irish Lamb Stew (With Guinness)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.1394
Energy (kCal)3454.976
Carbohydrates (g)167.8011
Protein (g)234.5667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 2 cubed 2395.008 0.0 150.4138 194.5944
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    russet potato 3 peeled cubed - - - -
    carrot 2 peeled sliced 59.04 13.7952 1.3392 0.3456
    parsnip 2 -3 0.0 0.0 0.0 0.0
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    white pearl onion 25 302.6 0.0 67.32 1.7
    turbinado sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    rosemary 2 bunches - - - -
    thyme 2 bunches - - - -
    parsley 2 bunches - - - -
    star anise 1 302.6 0.0 67.32 1.7
    bay leaf 1 - - - -
    lamb 1 quart - - - -
    guinness stout 12 ounces 302.6 0.0 67.32 1.7
    salt black pepper ground 302.6 0.0 67.32 1.7
    pearl barley 1/2 cup 352.0 77.72 9.91 1.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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