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Irish Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)377.0961
Energy (kCal)5338.8889
Carbohydrates (g)65.1138
Protein (g)420.3429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 3 lbs boneless cut 3417.1277 2.7119999999999997 229.1645 276.0822
    salt pepper 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 2 peeled diced 120.0 28.02 3.3 0.3
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    dark beer 3 cups 806.9352 0.0 179.5204 4.5333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red potato lengthwise 2 lb washed quartered 806.9352 0.0 179.5204 4.5333
    carrot 1/2 peeled cut 26.24 6.1312 0.5952 0.1536
    parsnip 1/2 peeled cut 49.875 11.9633 0.7979999999999999 0.1995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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