Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot add the 3-4 T. of oil or butter and turn to medium-high heat. | 2. Add all the vegetables (besides the tomatoes), season with salt and pepper and cook a few minutes until they begin to soften. | 3. Add the lamb and cook until the outside is browned. | 4. In a nonstick skillet melt the 1/4 cup of butter over medium-low heat and add the flour. Cook a few minutes until the mixture gets a little color, no more than 4 minutes. There, you just made a roux. Easy. | 5. Add the roux to the pot along with the tomatoes, stock and beer. Stir to combine and bring to a boil. | 6. Turn down to a simmer and cook for 2 hours. | 7. Add the barley and herbs and cook for another 20 minutes or until the barley is cooked to your liking. Taste and adjust the seasonings. Bon Appetito. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kosher salt				0.0	0.0	0.0	0.0
black pepper				-	-	-	-
olive oil	3 -4	tablespoons		0.0	0.0	0.0	0.0
leek	3		chopped	162.87	37.7805	4.005	0.8009999999999999
carrot	3		chopped	157.44	36.7872	3.5712	0.9216
button mushroom	5 -6		sliced	0.0	0.0	0.0	0.0
white potato	4 -5		peeled chopped	0.0	0.0	0.0	0.0
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
lamb	1 1/2		cut	1816.668	0.0	114.8515	146.8984
butter	1/4	cup	unsalted	342.0	15.714	10.686	28.8
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
lamb stock	1	gallon		0.0	0.0	0.0	0.0
guinness draught	1	can		0.0	0.0	0.0	0.0
barley	3/4	cup		528.0	116.58	14.865	1.74
parsley	1	teaspoon		0.45	0.0791	0.0371	0.0099
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
marjoram	1	teaspoon		1.626	0.3634	0.076	0.0422

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.