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Irish Stout Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)344.7539
Energy (kCal)6203.1234
Carbohydrates (g)438.269
Protein (g)336.7799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    flour 2 tablespoons 289.14 63.3027 4.7005 1.1218
    black pepper ground - - - -
    lamb shoulder 3 lbs cubed 3592.512 0.0 225.6206 291.8916
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    stout beer 2 cups 201.7338 0.0 44.8801 1.1333
    red potato 1 lb quartered 317.515 72.1213 8.5729 0.635
    carrot 3 peeled cut 157.44 36.7872 3.5712 0.9216
    parsnip 3 peeled cut 299.25 71.7801 4.788 1.197
    onion 1 chopped 64.0 14.944 1.76 0.16
    pearl onion 1/2 lb 201.7338 0.0 44.8801 1.1333
    celery 4 stalks cut 40.96 7.6032 1.7664 0.4352
    garlic clove 3 chopped 201.7338 0.0 44.8801 1.1333
    beef broth 3 cans 91.35 0.522 14.877 2.8710000000000004
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    parsley 12 16.416 2.8865 1.3543 0.3602
    thyme 3 sprigs - - - -
    rosemary 2 sprigs - - - -
    baby pea 4 ounces frozen 77.1106 12.882 5.0689 0.9072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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