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Irish Stew With Lamb and Guinness

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.2073
Energy (kCal)5058.572
Carbohydrates (g)255.708
Protein (g)322.1334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 3 lb cubed 3592.512 0.0 225.6206 291.8916
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    russet potato 3 peeled cubed - - - -
    carrot 3 peeled sliced 88.56 20.6928 2.0088 0.5184
    celery 6 stalks cut 61.44 11.4048 2.6496 0.6528
    yellow onion 2 cut - - - -
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    rosemary 1 bunch - - - -
    thyme 1 bunch - - - -
    parsley 1 bunch - - - -
    lamb 2 quarts - - - -
    guinness stout 12 ounces 302.6 0.0 67.32 1.7
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt black pepper ground 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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