RecipeDB

Cooking in progress....

Classic Irish Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)317.1488
Energy (kCal)5227.944
Carbohydrates (g)90.0412
Total fats (g)392.9356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stewpot or dutch oven,make a solid layer on bottom with half of the potatoes. | 2. Layer half the onions on top of this. | 3. Arrange all the lamb over the onions. | 4. Sprinkle salt, pepper and thyme over top of all. | 5. Cover with remaining onions and potatoes. | 6. Pour in enough cold water to cover and bring to a boil. | 7. Simmer over low heat for 1 1/2 hours. | 8. Check pot frequently and add more water if liquid has simmered away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 peeled sliced - - - -
    onion 6 sliced 360.0 84.06 9.9 0.9
    lamb 4 boneless cut lean 4844.448 0.0 306.2707 391.72900000000004
    black pepper 4 teaspoons ground 23.092 5.8834 0.9559 0.2999
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition