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Traditional Irish Stew With Pearl Barley

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5351
Energy (kCal)338.352
Carbohydrates (g)77.6824
Protein (g)8.8518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 2 1/2 cut - - - -
    plain flour 2 -3 tablespoons - - - -
    olive oil 4 -5 tablespoons 0.0 0.0 0.0 0.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    carrot 3 peeled cut 157.44 36.7872 3.5712 0.9216
    potato 4 peeled cut - - - -
    pearl barley 2 tablespoons 88.0 19.43 2.4775 0.29
    bay leaf 2 - - - -
    thyme 1 teaspoon chopped dried 0.8079999999999999 0.1956 0.0445 0.0134
    lamb stock 2 pints - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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