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Twice Baked Cabbage and Corned Beef Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.554
Energy (kCal)1578.0
Carbohydrates (g)60.438
Total fats (g)143.616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 375°F. | 2. Prick the potatoes with a fork on both sides, then set on a baking sheet. | 3. Bake for about 1 hour or until the potatoes are fork-tender (it might take longer depending on the size of the potatoes). | 4. While the potatoes are baking, cook the cabbage in a saucepan with boiling salted water until tender (about 7-8 minutes) drain well in a colander. | 5. When the potatoes are cool enough to handle, cut off the top, then scoop out the flesh from the tops and place in a bowl (discard the top skin). | 6. Carefully scoop out the flesh from the potatoes (careful not to scoop all the way down to the flesh, leave about 1/4-inch from skin). | 7. Mash the flesh with a potato masher, then season with salt and pepper. | 8. Add in milk, well drained cabbage, corned beef and 1/2 cup butter, season again with more salt and pepper if desired. | 9. Spoon/mound the mixture into the potato shells. | 10. Drizzle with remaining 1/4 cup melted butter. | 11. Increase the oven temperature to 425°F. | 12. Place on a baking sheet and bake for about 15 minutes. | 13. Remove and sprinkle with grated cheese, then return to the oven to bake until the cheese has melted (about 5-6 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 8 - - - -
    green cabbage 1 1/2 1/2 chopped - - - -
    milk 1 cup fat 552.0 13.296 5.496 57.216
    beef 3 cups sliced cooked corned chopped - - - -
    butter 3/4 cup melted divided 1026.0 47.141999999999996 32.058 86.4
    salt black pepper - - - -
    cheddar cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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