RecipeDB

Cooking in progress....

Colcannon Rachael Ray Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.9598
Energy (kCal)1528.9263
Carbohydrates (g)59.2362
Protein (g)216.7319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 pound trimmed 1066.2424 41.4849 163.0724 27.5073
    extra virgin olive oil 3 tablespoons divided - - - -
    mccormick grill seasoning 2 tablespoons - - - -
    grainy mustard 3 tablespoons - - - -
    potato 2 peeled quartered - - - -
    salt black pepper ground - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    canadian bacon 1/2 lb 249.3339 3.0373 46.0361 5.9387
    green cabbage 1 shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    flat leaf parsley 1/4 cup chopped - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition