Cooking in progress....

Green Tomato Spirals

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0092
Energy (kCal)354.5727
Carbohydrates (g)52.4581
Total fats (g)10.5588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make egg wash by mixing egg and milk. | 2. Put sliced green tomatoes in a bowl and pour egg wash over them. Turn tomatoes so that they're all thoroughly coated, then pour tomatoes into a colander to drain. | 3. Put flour and seasoning salt in a plastic zip-top bag. Add tomatoes and shake to coat. | 4. Slowly add tomatoes to hot cooking oil in batches. They fry up quickly, so make sure not to burn them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    green tomato 2 sliced 208.6527 46.2665 10.8862 1.8144
    purpose flour 2 cups - - - -
    seasoning salt 2 teaspoons - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

    Similar Recipes by Processes Similar Recipes by Category Composition