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Irish Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8541
Energy (kCal)345.0183
Carbohydrates (g)4.5403
Protein (g)27.0169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 separated 286.0 1.44 25.12 19.02
    potato 1 cooked mashed - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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