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Champ

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.8888
Energy (kCal)1591.176
Carbohydrates (g)164.7017
Total fats (g)81.6543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot,, bring stock and water to a boil. | 2. add potatoes and bring back to a boil. | 3. simmer gently for 20 minutes. | 4. drain and put back in pan. | 5. cover with a clean dish towel for a few minutes to get rid of excess moisture. | 6. Put green onions in a saucepan with pepper and milk. | 7. simmer for five minutes and then drain, reserving milk | 8. mash potatoes until smooth, stirring in enough milk to create creamy consistency. | 9. stir in scallions and chives. | 10. season with salt. | 11. put potatoes in a serving dish. | 12. make a well in the center and pour in hot melted butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    water 2 cups 0.0 0.0 0.0 0.0
    green onion 20 diced 383.4 81.508 13.774000000000001 6.6739999999999995
    chive 1/4 cup 3.6 0.522 0.3924 0.0876
    half 1 1/2 1/2 - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    sea salt 1 teaspoon - - - -
    butter 1/2 cup unsalted melted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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