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Ukrainian Red Borscht Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.8549
Energy (kCal)778.873
Carbohydrates (g)105.7109
Total fats (g)38.2978
  • Cuisine

    European >> Eastern European >> Rest Eastern European

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble the sausage (if using) into a skillet over medium-high heat. Cook and stir until no longer pink. Remove from the heat and set aside. | 2. Fill a large pot halfway with water(about 2 quarts), and bring to a boil. Add the sausage, and cover the pot. Return to a boil. Add the beets, and cook until they have lost their color. Add the carrots and potatoes, and cook until tender, about 15 minutes. Add the cabbage, and the can of diced tomatoes. | 3. Heat the oil in a skillet over medium heat. Add the onion, and cook until tender. Stir in the tomato paste and water until well blended. Transfer to the pot. Add the raw garlic to the soup, cover and turn off the heat. Let stand for 5 minutes. Taste, and season with salt, pepper and sugar. | 4. Ladle into serving bowls, and garnish with sour cream, if desired, and fresh parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sausage 1 package - - - -
    beet 3 peeled shredded - - - -
    carrot 3 peeled shredded 157.44 36.7872 3.5712 0.9216
    baking potato 3 peeled cubed - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 3/4 cup 0.0 0.0 0.0 0.0
    cabbage 1/2 cored shredded - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    salt pepper to taste - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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