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Vegetarian Irish Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.1363
Energy (kCal)1096.138
Carbohydrates (g)191.6206
Total fats (g)29.3414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients except for peas into crock pot and cook on low for 6 hours. Add peas and cook for 2 more hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 chopped - - - -
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    potato 5 cups cubed 577.5 131.175 15.375 0.675
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    bay leaf 1 tablespoon 5.6339999999999995 1.3495 0.13699999999999998 0.1505
    guinness stout 1 - - - -
    tomato sauce 1 cup - - - -
    lentil 1 cup dried 81.62 17.0478 6.8992 0.4235
    water 3 cups 0.0 0.0 0.0 0.0
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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