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Irish Colcannon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.452
Energy (kCal)839.0
Carbohydrates (g)39.65
Protein (g)18.6508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 4 cups shredded cored 89.0 20.648000000000003 4.5568 0.35600000000000004
    yellow onion 1 chopped - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    russet baking potato 6 - - - -
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    kosher salt 1 1/2 1/2 - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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